Kelly's Book Log: Dazzling Wobble by Judyth Hill
When it comes to reading, I like to double or triple dip. I read one non-fiction book, one fiction, and one poetry all at once. I start...
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- Feb 24
Kelly's Book Log: The Circadian Code by Satchin Panda
“…the circadian code habits of addressing sleep, light, food, and activity will help lift your spirits and improve brain health.” I’m on...
- Feb 17
Kelly's Book Log: Fast, Feast, Repeat by Gin Stephens
Fave quotes: “How do we shift our thinking from “diet” to “lifestyle?" And “…tweak it till it’s easy.” The how-to bible on intermittent...
- Jan 24
Kelly's Book Log: The Obesity Code by Dr. Jason Fung
Before you start any January diet you have to read this book. I’ve been obsessed with books about longevity and intermittent fasting for...
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